More Good Days

Simple reports give you insight into your life and health. See the impact of what you do and how you deal with events. Learn what helps you have good days. Get insight into what leads to bad days.  

It's not enough to just understand the problem.
You can change your life for the better in 14 days. 

Once you are convinced of an issue, MyHealth Journal can show you focused information and specific products you can buy to help improve your health and wellness as well as achieve greater satisfaction in your life. 

Life and Health Wellness Coaching designed by the University of Michigan School of Public Health distinguished Professor Kenneth Resnicow.  Interactive custom coaching is available to you 24/7.  Help is available to

• Lose Weight
• Eat and Drink Right
• Manage Stress
• Sleep Better
• Get more Exercise
• Stay on your Meds
• Quit smoking

Try MyHealth Journal — Enter a day, and cruise the features. You can sign up on the spot. We'll save your first day's entry as the beginning of your Road to Better Health and Wellness.